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Podcast Listening Peaks at Lunchtime, Redefining Daily Audio Habits

New research reveals that late morning and lunchtime are now peak hours for podcast consumption across the U.S. and UK.

Recent research has shed light on an intriguing trend: podcast consumption is at its highest during the late morning and early afternoon, with lunchtime emerging as the prime period for tuning in.

This pattern, observed on both sides of the Atlantic, reflects shifts in audio habits and points to podcasts' growing role in daily routines.

Lunchtime Listening: The New Audio Prime Time?

According to recent data from Edison Research, U.S. podcast listenership surges between 10am and 2pm, with lunchtime proving especially popular. This aligns with UK studies, specifically RAJAR’s MIDAS research, which records a pronounced spike in podcast consumption between 12pm and 12:30pm.

Interestingly, breakfast time trails closely as another key listening window, but nothing quite rivals the midday bump. For Americans aged 13 and above, podcasts now account for 10% of their total daily audio time—a statistic that underscores the format's swelling influence.

Growth Strategies and Notable Shows

Industry experts continue to offer actionable tips for podcasters seeking to expand their audience, recently showcased at a major podcasting convention in Dallas. Recommendations include rapid-fire methods to boost visibility and engagement.

The podcast world has also seen:

  • The relaunch of acclaimed fiction shows fueled by listener support
  • Expansion of children’s and culture-focused content, with certain programs nominated for industry awards
  • Comedians and experts teaming up for new projects exploring comedy and comic storytelling

The Importance of Strategic Timing

With podcast listenership peaking during lunch and late mornings, creators, advertisers, and platforms now have reinforced guidance for programming and marketing.

As listening habits continue to evolve, the podcast industry’s rapid growth is expected to further shape audio consumption throughout the day.


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